pH Balanced Massage & Fitness Studio
An open door to Yoga, Pilates and Fitness classes

Upcoming Events

Buti Yoga Classes with Ashley Morris
regularly scheduled
Tues/Thurs 7:15pm classes!

Come join our BUTI Tribe!
Please see the information on class page.

Pam's Thurs 8:30am circuit core has changed to yoga class.

Sandra will be teaching the Tuesday 8:30am Yoga class.

Please Note Class Name Change

Yoga Fundamentals & Adaptations is now
Mellow Yoga
meeting on Wednesdays at 10:45am, & Saturdays  at 10:30am.

"Mellow Yoga is a slower-paced environment for enjoying the full range of benefits of hatha yoga without fear of injury or judgment. 
If you are unable to be on the hands and knees, though, please let us recommend a Chair Yoga class on our schedule.

I am so pleased to announce that just as Pam Hales passed the massage and fitness studio to me, I will be passing the massage side of the studio to our wonderful full-time massage therapist Stella Pena. I will still be here and involved in the fitness side of pH Balanced. Licensed Therapeutic Massage is Stella's full-time profession and passion. I am looking forward to Stella continuing the special therapeutic atmosphere of pH Balanced Massage and moving it on to an even further improved delightful direction.

Beth Nuttall

pH Balanced Massage is pleased to welcome

Licensed Massage Therapist

Melody Lake, LMT

Melody Lake is a graduate of the Birmingham School of Massage and Licensed Massage Therapist with training in Swedish, Deep Tissue, Neuromuscular Therapy, and Thai Yoga Massage. Her primary interest is in helping her clients achieve wellness in body and mind through relaxation so they can enjoy rich, fulfilling, pain free lives.

As a way to say “Hello” to our clients,

Melody is offering a

September EXTENDED through OCTOBER
Thai Massage

60 minute Thai massage for $60  (regularly $90)


to use September Thai Massage special*Offer Valid Through October 2017

Treat yourself or gift a massage and let your body relax and rest!

Call 205-533-9421 to book appointment

Balanced Massage Studio Announcing Our

Active MilitaryPoliceFirefighter Massage Discount!
 minutes for $60
minutes for $90

this when booking 
to receive your discount* 

Regular massage is the best way to manage 

muscular issues, stress, 
sports wellness and general health concerns.

Our Wellness Membership Program provides 
one 60, or 90 Minute massage
per month at discounted rates.

Massage appointments available:
Mon through Fri 9:30am to 8pm
Sat 9:30am to 4:30pm
Sun and other times possible with prior arrangements
Massage Studio Office Hours:
Mon - Fri 9:30am to 4:30pm
Sat 9:30am to 3:30pm

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