pH Balanced Massage & Fitness Studio
An open door to Yoga, Pilates and Fitness classes
(205)533-9421

Upcoming Events

We want to announce that Buti yoga instructor, Ashley Kalish is leaving Birmingham in July for new adventures in Nashville. She has been such a wonderful addition to our pH Balanced family! We wish her all the best. She has two wonderful instructors set to take her Tuesday and Thursday classes. 


Buti Yoga Classes with Bridget & MJ         
Tuesdays & Thursdays at 7pm $10  

Come join our BUTI Tribe!
Please see the information on class page.

Ravi Chhabra is holding his next wonderful workshop on

Saturday, August 11th from 1pm to 3pm.

(A considerable portion of net proceeds will be used to 

educate children who are not able to receive education.)

Master Teachers Share

You have the power

To Choose, improve and grow!

Name the area of life you would like to

Improve and grow (1_____2____3____)

You can                                            You can use

learn to                                           your hands to

gently focus                                     remember, practice to

your energies to                                *Be your best 

1, Connect with the Sourse * Do your best

2. Make your mind sharper *Live your best
3. Create a vibrant body from moment to 
4. Use your breath as a tool moment!

Ravi is inspired to offer Workshops and personal sessions based on A to Z Best Practices of Master Teachers

For more information and how to register:

Email Ravi at affirmind.ravi@gmail.com or Text:  205.422.3930

Now available

Personal session with Ravi by appointment.

Sandra will be teaching the Tuesday 8:30am Yoga class.

As of April the Friday 11am Chair Yoga will move to Thursdays at 11am.

Please Note Class Name Change

Yoga Fundamentals & Adaptations is now
Mellow Yoga
meeting on Wednesdays at 10:45am, & Saturdays  at 10:30am.

"Mellow Yoga is a slower-paced environment for enjoying the full range of benefits of hatha yoga without fear of injury or judgment. 
If you are unable to be on the hands and knees, though, please let us recommend a Chair Yoga class on our schedule.

pH Balanced Massage

is excited to add

Chris Herring

to our group of wonderful massage therapist.

 After working 20 years behind a desk for a major corporation I have decided to take a different career path to become a massage therapist. I am a graduate of Birmingham School of Massage.  As an LMT I have been trained in Swedish and neuromuscular massage techniques.  Shortly after school I traveled to California to study cranio sacral therapy and energy work at the Esalen Institute. I enjoy working with people and helping them enjoy a more relaxed pain free life.

Chris will available in the evenings 

For appointments book online or call the office
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We are happy to announce new faces at

pH Balanced Massage
Dana Levenberry, a wonderful experienced

licensed massage therapist. Dana has opened her book for appointments the 1st and 2nd week in July.

Then she will be traveling and return in August.
 Melissa Clevenger, who just finished her training & licensing. Melissa comes to us with great recommendations from other

experienced massage therapists.

Please watch  for their bios and more information.

pH Balanced Massage is pleased to welcome

Licensed Massage Therapist

Melody Lake, LMT

Melody Lake is a graduate of the Birmingham School of Massage and Licensed Massage Therapist with training in Swedish, Deep Tissue, Neuromuscular Therapy, and Thai Yoga Massage. Her primary interest is in helping her clients achieve wellness in body and mind through relaxation so they can enjoy rich, fulfilling, pain free lives.

Treat yourself or gift a massage and let your body relax and rest!

Call 205-533-9421 to book appointment

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Regular massage is the best way to manage 

muscular issues, stress, 
sports wellness and general health concerns.


Our Wellness Membership Program provides 
one 60, or 90 Minute massage
 
per month at discounted rates.

Massage appointments available:
Mon through Fri 9:30am to 7pm
Sat 9:30am to 4:30pm
Sun and other times possible with prior arrangements
Massage Studio Office Hours:
Mon - Fri 9:30am to 4:30pm
Sat 9:30am to 3:30pm
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