pH Balanced Massage & Fitness Studio
An open door to Yoga, Pilates and Fitness classes
(205)533-9421

Chair Yoga

Chair yoga is a wholesome alternative to traditional yoga classes.
It offers the health benefits of yoga to those who may not be comfortable coming up and down from the floor or whose physical condition prohibits participation in a traditional class.
We actually do yoga seated in a chair!

There is elevator access to our studio.
JOIN A CLASS TODAY!

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