pH Balanced Massage & Fitness Studio
An open door to Yoga, Pilates and Fitness classes
pH Balanced Massage & Fitness Studio

pH Balanced Massage & Fitness Studio
is located in Birmingham, AL  in the heart of Vestavia Hills
Classes are held daily.

Click on "Class Schedule" link below for a detailed view.

We offer many different styles of Yoga, Chair Yoga, Pilates, Core Body, 
& Low-impact Aerobic Dance Fitness.
We also
personal fitness training.
Join us for a single class, or we offer packages for your convenience.
No long term contracts, come as you want.
We look forward to helping you achieve your fitness goals!

Class Rates: as listed beside class on schedule grid.
Classes are held daily.
Click below for details.
Class Schedule

For a list of all our instructors, Bios and more information 
click on 
Meet Our Instructors

We are excited to introduce two new wonderful instructors,

Claire Godbee and Ashley Morrison.

Claire will be teaching Mondays at 7:15pm

Ashley will be teaching Tuesdays & Thursdays at 7:15pm

Please see the information on their classes on class page.

We had a great 4-week workshop with
Shannon Hancock & Kerry Burgess

Deeper Guided Journey Throughthe Chakras

on Wednesday's at 7pm
if you would be interested in their next workshop
sometime this Fall
please sign up  
see details click on class page Restorative with Shannon

Star will be teaching Yoga

Tuesdays at 9:30am

We will miss Amy Wall but, she will be on our substitute list.

We hope to have Amy Wall back for another class on our schedule when her time allows.



Tuesday & Thursday at 3:30PM
will resume after Labor Day


Leisha will continue teaching
Thursday  9:30am
Gentle Flow Yoga $10 per class -
and Dynamic Vinayasa Yoga
on Tuesday 6pm $12 per class.
 class cards available 


We also offer on-site  Therapeutic Massage.


We are happy to welcome back wonderful

April Henderson

Licensed Massage Therapist
to pH Balanced Massage.


pH Balanced Massage Studio

Annoucing Our

Active Military, Police& Firefighter Massage Discount!
minutes for $60
minutes for $90

this when booking
to receive your discount*

Regular massage is the best way to manage

muscular issues, stress,
sports wellness and general health concerns.

Our Wellness Membership Program provides
one 60, or 90 Minute massage
per  month at discounted rates.

Massage appointments available:
Monday through Friday
9:30 a.m. to 8 p.m.
Saturdays 9:30 a.m. to 4:30 p.m.
Sundays and other times possible with prior arrangements

Massage Studio Office Hours:
Monday - Friday 9:30 a.m. to 4:30 p.m.

Saturday 9:30 a.m. to 3:30 p.m.

You may schedule an appointment online

use the Massage tab above to enter the

websiste then
click on the online appointments/gifts tab to the left
or by calling 205-533-9421


Located in:
Rocky Ridge Business District
3325 Rocky Ridge Plaza, Ste. #211
Birmingham, AL 35243

NEW!!! PH Balanced Fitness and Massage Social Media Links:

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We keep you updated on the latest news,
& events at pH Balanced!

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