pH Balanced Massage & Fitness Studio
An open door to Yoga, Pilates and Fitness classes
(205)533-9421
pH Balanced Massage & Fitness Studio

 

 pH Balanced Massage & Fitness Studio
is located in Birmingham, AL  in the heart of Vestavia Hills
Classes are held daily.

Click on "Class Schedule" link below for a detailed view.

 
We offer many different styles of Yoga, Chair Yoga, Pilates, Core Body, 
& Low-impact Aerobic Dance Fitness.
 
We also
provide
personal fitness training.
Join us for a single class, or we offer packages for your convenience.
No long term contracts, come as you want.
We look forward to helping you achieve your fitness goals!

Class Rates: as listed beside class on schedule grid.
   
Classes are held daily.
Click below for details.
Class Schedule

For a list of all our instructors, Bios and more information 
click on 
Meet Our Instructors

Wisdom Work(Play)shop
 Saturday, February 25th 1pm-5pm
lead by Ravi Chhabra
see info on class page
Pennie Nichols has added a special class
Sunday Feb 26th 2-3pm
Sunday Slowdown
see more info on class page

New Classes Added

Friday 6pm & Sunday 11am

Yoga with Chris

See more details click on class schedule page.
No registration required class is $10 payable to Chris

We are excited to introduce two new wonderful instructors,

Claire Godbee and Ashley Morrison.

Claire will be teaching Mondays at 7:15pm

Ashley will be teaching Tuesdays & Thursdays at 7:15pm

Please see the information on their classes on class page.

~~~~~~~
Sandra will be teaching Yoga 

Tuesdays at 8:30am Starting Jan 17th

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AFTERNOON PILATES CLASSES

Tuesday & Thursday at 3:30PM

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We also offer on-site  Therapeutic Massage.
www.phbalancedmassage.com

205-533-9421

We are pleased to introduce
Glenn Sloan, LMT
 
He will be working
some evenings and weekends.

Glenn graduated from the Birmingham School of Massage in 2016.
He is licensed in Swedish, Deep Tissue, and Neuromuscular modalities.
His primary interest is the use of massage for stress relief.
Glenn initially became interested in massage after his time in the Army.
After 8 years of active duty, he realized that he wanted
to work to make people feel better.

We also have Wellness Memberships & Massage Packages

available to make your self-care plan more affordable.

~~~~~~~~~~~~~~~~~~

pH Balanced Massage Studio Announcing Our
Active Military, Police & Firefighter Massage Discount!
60 minutes for $60
90 minutes for $90

*Mention this when booking to receive your discount*
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Regular massage is the best way to manage

muscular issues, stress,
sports wellness and general health concerns.

Our Wellness Membership Program provides
one 60, or 90 Minute massage
per  month at discounted rates.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Massage appointments available:
Monday through Friday
9:30 a.m. to 8 p.m.
Saturdays 9:30 a.m. to 4:30 p.m.
Sundays and other times possible with prior arrangements

Massage Studio Office Hours:
Monday - Friday 9:30 a.m. to 4:30 p.m.

Saturday 9:30 a.m. to 3:30 p.m.

You may schedule an appointment online

use the Massage tab above to enter the

www.phbalancedmassage.com

websiste then
click on the online appointments/gifts tab to the left
or by calling 205-533-9421

~~~~~~~~~~~~~~~~

Located in:
Rocky Ridge Business District
3325 Rocky Ridge Plaza, Ste. #211
Birmingham, AL 35243

NEW!!! PH Balanced Fitness and Massage Social Media Links:

Join us on Facebook and Twitter:

http://www.facebook.com/PhBalancedMassage?ref=hlhttps://twitter.com/PHBalancedFit

We keep you updated on the latest news,
announcements,
& events at pH Balanced!


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