pH Balanced Massage & Fitness Studio
An open door to Yoga, Pilates and Fitness classes
pH Balanced Massage & Fitness Studio

 pH Balanced Massage & Fitness Studio
is located in Birmingham, AL  in the heart of Vestavia Hills
Classes are held daily.

Click on "Class Schedule" link below for a detailed view.

We offer many different styles of Yoga, Chair Yoga, Pilates, Core Body, 
& Low-impact Aerobic Dance Fitness.
We also
personal fitness training.
Join us for a single class, or we offer packages for your convenience.
No long term contracts, come as you want.
We look forward to helping you achieve your fitness goals!

Class Rates: as listed beside class on schedule grid.
Classes are held daily.
Click below for details.
Class Schedule

For a list of all our instructors, Bios and more information 
click on 
Meet Our Instructors


We also offer on-site  Therapeutic Massage.


We are pleased to introduce
Glenn Sloan, LMT
He will be working
some evenings and weekends.

Glenn graduated from the Birmingham School of Massage in 2016.
He is licensed in Swedish, Deep Tissue, and Neuromuscular modalities.
His primary interest is the use of massage for stress relief.
Glenn initially became interested in massage after his time in the Army.
After 8 years of active duty, he realized that he wanted
to work to make people feel better.

We also have Wellness Memberships & Massage Packages

available to make your self-care plan more affordable.


pH Balanced Massage Studio Announcing Our
Active Military, Police & Firefighter Massage Discount!
60 minutes for $60
90 minutes for $90

*Mention this when booking to receive your discount*

Regular massage is the best way to manage

muscular issues, stress,
sports wellness and general health concerns.

Our Wellness Membership Program provides
one 60, or 90 Minute massage
per  month at discounted rates.

Massage appointments available:
Monday through Friday
9:30 a.m. to 8 p.m.
Saturdays 9:30 a.m. to 4:30 p.m.
Sundays and other times possible with prior arrangements

Massage Studio Office Hours:
Monday - Friday 9:30 a.m. to 4:30 p.m.

Saturday 9:30 a.m. to 3:30 p.m.

You may schedule an appointment online

use the Massage tab above to enter the

websiste then
click on the online appointments/gifts tab to the left
or by calling 205-533-9421


Located in:
Rocky Ridge Business District
3325 Rocky Ridge Plaza, Ste. #211
Birmingham, AL 35243

NEW!!! PH Balanced Fitness and Massage Social Media Links:

Join us on Facebook and Twitter:

We keep you updated on the latest news,
& events at pH Balanced!

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