pH Balanced Massage & Fitness Studio
is located in Birmingham, AL in the heart of Vestavia Hills
Classes are held daily.
Click on "Class Schedule" link below for a detailed view.
We offer many different styles of Yoga, Chair Yoga, Pilates, Core Body,
& Low-impact Aerobic Dance Fitness.
We also provide personal fitness training.
Join us for a single class, or we offer packages for your convenience.
No long term contracts, come as you want.
We look forward to helping you achieve your fitness goals!
Class Rates: as listed beside class on schedule grid.
Classes are held daily.
Click below for details.
For a list of all our instructors, Bios and more information
Meet Our Instructors
We are excited to introduce two new wonderful instructors,
Claire Godbee and Ashley Morrison.
Claire will be teaching Mondays at 7:15pm
Ashley will be teaching Tuesdays & Thursdays at 7:15pm
Please see the information on their classes on class page.
We had a great 4-week workshop with
Shannon Hancock & Kerry Burgess
Deeper Guided Journey Throughthe Chakras
on Wednesday's at 7pm
if you would be interested in their next workshop
sometime this Fall
please sign up
see details click on class page Restorative with Shannon
Star will be teaching Yoga
Tuesdays at 9:30am
We will miss Amy Wall but, she will be on our substitute list.
We hope to have Amy Wall back for another class on our schedule when her time allows.
AFTERNOON PILATES CLASSES
Tuesday & Thursday at 3:30PM
will resume after Labor Day
Leisha will continue teaching
Gentle Flow Yoga $10 per class -
and Dynamic Vinayasa Yoga
on Tuesday 6pm $12 per class.
class cards available
We are happy to welcome back wonderful
Licensed Massage Therapist
to pH Balanced Massage.
pH Balanced Massage Studio
Active Military, Police& Firefighter Massage Discount!
60 minutes for $60
90 minutes for $90
*Mention this when booking
to receive your discount*
Regular massage is the best way to manage
muscular issues, stress,
sports wellness and general health concerns.
Our Wellness Membership Program provides
one 60, or 90 Minute massage
per month at discounted rates.
Massage appointments available:
Monday through Friday 9:30 a.m. to 8 p.m.
Saturdays 9:30 a.m. to 4:30 p.m.
Sundays and other times possible with prior arrangements
Massage Studio Office Hours:
Monday - Friday 9:30 a.m. to 4:30 p.m.
Saturday 9:30 a.m. to 3:30 p.m.
You may schedule an appointment online
use the Massage tab above to enter the
click on the online appointments/gifts tab to the left
or by calling 205-533-9421
Rocky Ridge Business District
3325 Rocky Ridge Plaza, Ste. #211
Birmingham, AL 35243
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announcements, & events at pH Balanced!